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健身的真相
類型：科技 社會 紀錄 地區(qū)：英國 年份：2018 評分：2.0分
語言：英語
主演：Stuart Gray Michael Mosley
導演：未知
影片版本：全1集
資源類別：正片
總播放次數(shù)：170
入庫更新時間：2022-08-31 00:21:39
視頻時長具體請點擊觀看，剛剛有 1 位影迷看過了這部佳片，快來看一看吧
簡介：我們一直以為健身需要到專門健身場地耗費大量時間完成鍛煉，但是醫(yī)學記者邁克爾·莫斯利教授將會帶領(lǐng)我們一探健身的真詳細 >
劇情介紹
由未知導演執(zhí)導的《健身的真相》，自2018年上映以來獲得不錯的口碑，是由Stuart Gray,Michael Mosley等主演的一部不錯的英語紀錄片。
紀錄片《健身的真相》在英國發(fā)行，藍光電影網(wǎng)收集了《健身的真相》pc網(wǎng)頁端在線觀看、手機mp4免費觀看、高清云播放等資源，如果你有更好更快的資源請聯(lián)系藍光電影網(wǎng)【點擊留言反饋】。
我們一直以為健身需要到專門健身場地耗費大量時間完成鍛煉，但是醫(yī)學記者邁克爾·莫斯利教授將會帶領(lǐng)我們一探健身的真相，利用最新的科學研究，花最小的力氣和時間，達到最佳的健身效果。邁克爾將會加入科學實驗中，用實驗證明了著名的“萬步走“是否是最合理的步數(shù)設計；他與圣瑪麗大學的鍛煉科學家約翰·布魯爾共同完成跑步測試，驗證跑步對關(guān)節(jié)無害的說法；他親自嘗試了諾丁漢大學助理教授貝絲·飛利浦發(fā)明的一套短時間高強度訓練動作……本集內(nèi)容將會證明，只要適當運用科學方法，鍛煉不再是耗時間的難事。
（本劇情介紹由藍光電影網(wǎng)喜歡看科技,社會,紀錄視頻的小編天天編輯，更多相關(guān)信息可移步至豆瓣電影或劇情網(wǎng)等平臺了解）
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